Feeling overwhelmed, stuck, or mentally drained? It might not just be in your mind—it lives in your body too.

Release & Reset: A Movement Experience for Stress + Emotional Release
Tuesday, September 15
7:00–8:30 PM
Center Street, A Place for the Heart
400 Center Street, Altamonte Springs
Sliding Scale: $35–$55

This guided experience uses simple movement, music, and reflection to help you release built-up stress and reconnect with yourself.

No dance experience needed—just come as you are.
Register here: https://centerstreet.community/event/release-reset/